Ran into this article through Slashdot.
Research shows that it improves memory and sleep, boosts immune cell activity and reduces viral load in AIDS patients, and even speeds healing after surgery. A study in the February issue of the Oncologist reports that cancer patients who engaged in expressive writing just before treatment felt markedly better, mentally and physically, as compared with patients who did not.
Some hospitals have started hosting patient-authored blogs on their Web sites as clinicians begin to recognize the therapeutic value
Read more here.
I am just wondering why it is not helping me de-stress myself ...
1 comments:
Finally...the ultimate cure! ;-)
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